Candy Cravings

Halloween is creeping up on us again. When you go to the grocery store, everywhere you turn will be a stand of assorted candy…sold in bulk! If you’re like me, I develop a huge sweet tooth during this time of year that goes perfectly with the added emphasis on treats. Don’t deny yourself something sweet, just remember that moderation is key. To satisfy those stronger candy cravings, when “you can’t have just one,” I have come up with some healthier alternatives:

  • Honey-Roasted or Cocoa-Dusted Nuts/Almonds
  • Pumpkin Seeds
  • Animal Crackers
  • Granola Bars
  • Trail Mix
  • Low-Fat Pudding
  • Sugar-Free Jello Cups
  • Sugar-Free Gum
  • Fresh, Dried, or Frozen Fruit
  • Fruit Snacks or Mini Juice Boxes (made with 100% fruit)

Enjoy! Have a great Halloween, and Happy Painting!

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